Looking for the fountain of youth.
Today many people are looking for the fountain of youth. It is inevitable that our bodies are going to age as we grow older. But what really causes aging in the first place?
Simply we start to RUST similar to rust forming on iron. How does that happen? The free radicals have a tendency to grab an electron from atoms nearby thus causing the organs nearby to decay and age. What can we do to help curtail that rusting? Let’s look at Antioxidants which we have heard about but few really know what it is.
An antioxidant is a molecule capable of inhibiting the oxidation of other molecules.
Many popular antioxidants are Vitamin C, green tea, blueberries but there is one leading the pack and it is the superfruit purple berry called Acai from the Amazon.
So lets look in the mirror. Do you see wrinkles and other aging affects setting in? Do your joints and back ache? Do you have a hard time with your digestion?
So LETS GET PROACTIVE and start partaking in antioxidant rich foods.
Maybe just maybe we might head off some of these problems of “getting older” and put the brakes on those aging conditions..